About
Areas Served: West Side
Age Groups/Grades Served: All Ages
Description
Walking Regimens
Walk It Out was designed specifically to help those who may be struggling with health issues or obesity to enter the world of walking/ running events! Training and preparing for walking/ running events alone can drastically improve efforts toward losing weight as well as enhance mental and physical health. Below are some immediate steps that you can take to help you prepare for your journey! Also help Kids with their health and to help build them up on team work, Micheal has also made a community empowerment survey to seek out what the community wants or needs and offers people who take the survey food, clothing,,and shelter, and barber & beauty salon services through their “our coupon book” their coupon book is a father and son idea!
